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Today’s jet lag goals

We flew into NC last night and my kids are reacting to the jet lag very differently. HJ was up at the equivalent of 4:30 California time but K slept until the California equivalent of 6 am. I’d like to do some research and do a full post on lots of jet large secrets for kids but for today I’m just going to share the 2 big things we’re doing to help with jet lag right now.
- Water, water, water! I’ve read that staying hydrated helps with jet lag and it really seems to. The only downside is we’re road tripping today and it will mean extra stops.
- Exercise! Moving their little bodies helps tire them out and gives them energy to get through the tricky parts of the day. On our 3.5 hour road trip today we are planning to stop twice for playground fun and we’ve already been to the playground once this morning. It makes for a longer travel day, but I think they’ll be much happier and more worn out tonight then if they’d just been cooped up in the car seats nonstop.
Anything else that I simply must do?

We want this happening at bed time! -
Hikes and Rambles: Don Edwards San Francisco Bay National Wildlife Refuge (Fremont)

Sunday was a rough day and I spent 3 hours on the phone with Verizon, so when I was done we really needed to get out and spend a little time in nature. This park was only a 10 minute drive, so away we went!
I continue to be amazed by the incredible parks here in the Bay Area. We are so close to so many major companies and millions of people, but we can easily access dozens of beautiful parks and nature preserves where life is just quiet.
Don Edwards San Francisco Bay National Wildlife Refuge (that’s a mouthful isn’t it?) has many educational programs in addition to the trails, but all that was closed when we arrived a 6 pm Sunday. Instead we headed right for the Hilltop Overlook where we could see the San Francisco Bay and Menlo Park on one side, and Fremont and Mission Peak on the other.



After the overlook we returned via the Newark Slough Trail, 1.4 miles in all. We saw scores of little snails on the path, a great number of different birds, and some unidentified furry mammal that dashed away from the path. The trails were wide and flat and we could have easily brought the stroller.




We saw a fair number of people and their pups, but it wasn’t crowded and was really peaceful as the sun dropped over the Bay.
I also have to say that I found their parking lot particularly attractive. It definitely gets you excited to explore a park when you start taking pictures in the parking lot!

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Hikes and Rambles: Hidden Falls Regional Park (Auburn)

My Great Uncle lives in Davis and we like to visit him once a month or so. However, we keep very different sleeping hours and we needed to find something to get us out of the house first thing in the morning so the kids didn’t wake him up. I individually plugged each of the waterfalls on this list into google maps and settled on a short 1 hour drive up to Hidden Falls Regional Park.
Before we arrived I read some negative reviews on the park’s Facebook page about parking shortages resulting in anyone arriving after 9 am being turned away. This might be true during the summer, but it certainly wasn’t true for us. Still, you may want to aim for an early arrival and check the live cam of the parking lot.

We started off on South Legacy Way which is a wide equestrian path with immediate views of the cows on the next mountains.


The path down to the waterfall is almost exclusive downhill and the kids were off to a great start running and skipping. HJ and I were lucky enough to see a wild turkey (we also saw two on the side of the road while driving) and we all saw lots of beautiful wildflowers.

Spot the turkey! 

The next path we joined was the Hidden Falls Access Trail. This trail was narrow and followed the Deadman Creek down to the falls. There were a few rocky areas on this path and we started holding the kid’s hands when we heard the roaring of the waterfall.
The platform itself was close to the waterfall about midway, so you couldn’t really get a picture of the entire drop, but it was absolutely beautiful and you could really feel the power. I’ve looked at a couple pictures from previous years, and this year is definitely something special because of all the rain.





After seeing Hidden Falls it’s only a couple steps over to the Canyon View bridge where you can see Canyon View Falls. This waterfall is significantly shorter, but it’s still impressive. My favorite details to point out in these pictures are the trees submerged in the creek. It’s really telling of the difference between a normal water level and this year.


See how thick that tree is? It looks like it’s at least a foot or two under water. 
Canyon View Falls Viewing Platform 
Canyon View Falls, again, look at the trees! 
Canyon View Bridge After seeing the waterfalls we headed back on North Legacy Way. This was more wooded then South had been and this time we were climbing the entire return. It was definitely worth it, but I do prefer to go downhill on the return.
If you’re going to be checking out these falls, there are quite a few wineries right nearby that looked like they’d be great for a post-hike stop. We headed back to Sacramento for some delicious Dim Sum though! 🙂
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Hikes and Rambles: Hidden Villa, Elephant Mountain Loop (Los Altos)

I’m particularly excited about this hike because of the beautiful views and also because my 3.5 year old walked the whole way! We hiked 2.3 miles with 680 feet elevation change, and she did it!
Hidden Villa is a nonprofit educational organization that maintains an organic farm, a hostel, and 1600 acres of open space including 7.85 miles of trails. It’s important to note that they are only open September-May and select weekends in the summer. Check out their website before your visit, because they are also closed this Saturday for sheep shearing day. Parking is $10 or you can buy a season pass for $75. They offer a number of paid programs including farm tours, gardening classes, and summer camp.
Each of the 8 trails is fairly short, so they recommend 4 hikes that are each a combination of the named trails.
We chose the Elephant Trail which started with a fairly steep uphill climb that wove up and down the mountain. The trail was narrow and we were greeted with beautiful views almost immediately and they just got progressively better every time we got a peak out of the woods.

While we were still close to the farm we regularly heard cows mooing, but that was the only sound we heard that didn’t come from the birds and bugs around us. No highway noise interrupted our walk in nature and we only saw 3 fellow hikers. Bliss.


The closer we got to the top the better the views were, we could see San Francisco from this spot! We also saw a lot of bugs, caterpillars, and inchworms on this trail which was such a joy for the children.


The top opened up a little bit so the kids sat down and enjoyed some snacks while I marveled at the view. Silicon Valley is so beautiful and such a stunning intersection of development and nature.



The descent was pretty steep and my daughter fell probably a dozen times. Fortunately she’s low to the ground and just slid on her bottom, but I also had a wipe out and tore a hole in my last pair of non-torn jeans! The descent goes down the Grapevine Trail and offers views of the next green mountain. No development meeting nature here! Just beautiful mountains covered in green.

When the trail leveled out it became the Creek Trail and followed the Adobe Creek. They advertise that it is good for kids and strollers and my kids did enjoy tossing rocks in the stream and running along the flat trail.



Once you leave the woods you walk through the Hidden Villas farm which was entertaining school groups. We saw goats, sheep, cows, pigs, and chickens as well as some horses that were walking by with riders. We ate lunch in their organic garden and then went on our way.
I would rate this a particularly good hike in Silicon Valley and recommend that everyone check it out. They have loops as long as their 10.5 mile Black Mountain trek and as short as 1.5 miles round trip on the Hostel-Toyon Hill-Creek Loop. I definitely want to make it back before they close for summer camp!

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11 Tips for Moving Across Country with Kids

We have been in California for almost 2 months and the dust is finally settling on the whole moving process. This was our third move as a family of 4, but the other 2 were both local moves within 30 miles. Still, I think we’ve started to grasp what does and doesn’t work for us when moving.
Full disclosure, Chris’s company paid for all our moving expenses. This included a company to pack our stuff, move it, and store it at the destination until we were ready for it. I don’t know how much this all cost, but it made moving incredibly easy and I would recommend it to anyone.
The following are the things that worked the best for us and a couple things that didn’t work at all:

#1 Move out of your house a few days to a week before you leave town.
In our case, this meant arranging for the movers to pack and load our belongings a week before our flight left. For the last week, we stayed with my parents, met with friends and family, and had some last minute work done on the house. It meant that we had a week with no stress or deadlines allowing us to say goodbye at our leisure.

Enjoying Chick fil A with Oma and Opa before leaving town. #2 Arrive at your destination with enough time to completely recover from jet lag before starting at new jobs or schools.
We generally live by the one-day-for-every-hour rule and we arrived with 4 nights before work and school began. It was a good thing because both adults had some pretty gnarly colds, and honestly, my husband could not have gone to work the day after we arrived. You definitely don’t want to risk needing a sick day your first week and jet lag makes it so hard to fight through a bug.
#3 On the flip side, don’t allow too much time at your destination before starting at new jobs or schools.
You want to hit the ground running as soon as possible. Quickly establishing routines will help both adults and kids feel at home. The more time you spend in flux, the antsier you’ll feel.
#4 If possible, arrange permanent housing prior to the big move.
Most companies who offer relocation will pay for a househunting trip and I absolutely recommend taking advantage of this. It may seem like a lot of hassle to come for a weekend when you’ll be back in a few weeks anyway, but it was critical to the success of our move.
We left the kids in NC with my parents and really hit the ground running. We were able to scope out the area, check out preschools (3), visit churches (2), look at apartments (11), and apply for a place during our 2.5-day trip.
Ultimately our arrival schedule worked that we: arrived on Friday, started a lease on Saturday, and had the movers unload our stuff Monday. That meant that we were mostly unpacked by the end of the first week and ready to start adjusting to the new-normal. If we hadn’t pre-selected a place to live, we would have had to use this time scrambling to find a place and it would have taken significantly longer to settle in.

It was so nice to know we had a home waiting for us! #5 Don’t bring too much stuff, let the movers bring it!
When we had the movers pack up the house, we were not yet approved for our apartment so we thought there was a possibility we would end up in corporate housing (without access to anything the movers were bringing) for a month. So we packed for a month. Big mistake.
Even if we had ended up in temporary housing for a month, I should have brought less stuff. I brought way too much and it was a huge hassle at the airport. We ended up having to upgrade our rental car (to the tune of an extra $250/day) just to bring all our stuff home from the airport. Here’s specifically what I won’t do next time:
- Don’t bring toys and books for the kids (I brought a whole suitcase). If it takes a while to get access to their stuff buy them a couple new things to play with while you are in corporate housing. You’ll have some toys and books in your carry-ons anyway.
- Don’t pack for a whole month. Bring 3-5 outfits for each person and plan on doing laundry. Just make sure everyone has layers if you’re going somewhere chilly.
- Don’t bring the bike on the plane. It was a huge hassle and we should have just sent it with the movers and rented a bike until it arrived. The checked bag fee for a bike was $150 and we had to disassemble and assemble it on either end.
- Don’t bring a lot of shoes. Next time we’ll bring two pairs for each person: sneakers and a versatile pair like Tom’s. Everything else can wait until the movers arrive.
#6 Start cooking right away!
I love eating out but it’s just not as enjoyable as it was pre-kids (actually pre-walkers, eating out with babies was awesome!). Throw jet lag in there and you’re looking at a lot of greasy take out, not the healthiest way to start your new life! We visited Safeway first thing and picked up a rotisserie chicken, pita bread, and mixed greens. Voila! Dinner wraps! We also grabbed plenty of fresh fruit, milk, and some Emergen-C to help us fight our colds.
We were also motivated to eat in because of our budget and it definitely helped with that! The first weekend in the hotel we kept it simple and nutritious but budget friendly by purchasing all our food from the grocery store and cooking it on the stovetop or microwave. Once we moved into our apartment we unpacked the kitchen straight away and started full blown meal preparation.

What are the chances that I would have a picture of this? #7 Unpack as quickly as possible!
I set myself the goal of unpacking everything in 3 days and that definitely did not happen, but the more I unpacked the less transient we felt and the happier we were. We set up the kid’s room for sleeping and the dining room for eating first and then made sure the kitchen was unpacked and ready for cooking.

The whole family in the kid’s room before the movers arrived, you can see we had plenty of toys already! #8 Don’t forget about lights!
If you’re moving to a new area, chances are you may, at least temporarily, find yourself in an apartment without overhead lighting. My personal tolerance for this is 0, which meant we made a trip to Ikea before the movers arrived so we could have light in every room.
#9 Wait a month before committing to activities
The first week we arrived I was ready to sign the kids up for swim lessons, soccer, karate, gymnastics, and dance. I wisely held off and I’m so happy I did! Right now they are only taking swim lessons and participating in a church program once a week and our schedule is really pretty full. I may look into soccer in the fall, but for now, I’m glad I gave life a little time to happen before committing to all those activities.

Getting ready for swim lessons! #10 Go ahead and plan a trip back “home”.
Of course, it will depend on how deep your roots are in the town you are leaving, but for us, we were leaving a lot of our family and friends. Just knowing that we had plane tickets booked for a trip home for Easter (only 2 months after we left) really helped combat any potential homesickness. I think this would help even if the trip were further off (6 months to a year) since I like to have something to look forward to and open ended trip possibilities just don’t do it for me.
If you don’t know when you’ll be able to get back, convince a friend or family member to plan a trip to visit you! Then you’ll have some little piece of home to look forward to during your transition!
#11 Get out exploring!
Even with killer colds our first weekend in town, we tried to visit all the playgrounds and parks within walking distance and it really helped the kids get excited about the new area. We also drove the route my husband would bike to work and generally familiarized ourselves with the area.
Over the first almost 2 months we’ve been exploring every weekend and it’s been so fun and exciting! Almost like a big extended vacation 🙂

Exploring new playgrounds in the best! -
Hikes and Rambles: The Presidio

We accidentally stumbled upon The Presidio as a hiking spot while attending an event this weekend. I’m sure anyone familiar with San Francisco is rolling their eyes, but we’re new here!
We parked at Inspiration Point and walked along the Ecology Trail to the Main Post Lawn. It was a short walk, probably only half a mile, but it gave us a taste for the Presidio and we can’t wait to get back!
After we finish the Ecology Trail (1.4 mi) I want to check out the Batteries to Bluffs Trail (.7 mi) and the California Coastal Trail (2.4 mi). I found my info on the trails here if you want to check it out! If you do visit, make sure you visit Inspiration Point, the views are top notch!



Their Oma just got back from China and brought them traditional outfits. 
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California Missions: San Francisco de Asís

On our quest to visit all 21 of the California Missions, we stopped by San Francisco de Asís this weekend. The mission was originally founded in 1776 with the still standing mission building constructed in 1791. The adjacent basilica was finished in 1918 after the 1906 San Francisco earthquake destroyed the brick church that sat on that spot. Although the original mission is constructed of non-earthquake proof adobe, it survived the earthquake that leveled most of the neighborhood.
Father and Saint Junípero Serra directed the creation of this Mission. He is called the “Apostle of California” but generally seen as a controversial figure because of his treatment of the native Americans.

Taken from between the Old Mission and the Basilica. 
In the courtyard between the old Mission and the Basilica there is a diorama showing the original plan for the Mission. This was especially neat for the kids who had a hard time imagining the busy Mission District before it was developed. 
A detail shot of the tile collage displayed in the courtyard. 
View from one of only 2 cemeteries remaining in San Francisco. Although it is only a fraction of its former size, the cemetery is storied and full of the history of the Mission. In addition to the gravestones a thatched Ohlone hut stands as a tribute to the native Americans. 
Supposedly one of the most lavishly styled Missions in California, the highlight for me was the unique and beautiful painted ceiling. It was painted with vegetable based paints by native Americans. 
The 1918 Basilica contains stained glass windows that represent each of the 21 Missions in California. 
The 1918 Basilica dwarfs the original Mission Chapel, but in style the simple unadorned Chapel can hold its own with its more detailed younger sister! -
Hikes and Rambles: Grayson Highlands State Park

This might just be my favorite hiking spot ever. Grayson Highlands has it all: spectacular views, wild ponies, the Appalachian trail and all the fascinating people you find on it, wild blueberries growing by the path, waterfalls, and those scary warning signs about abrupt weather changes.
You can expect the drive in to be beautiful, irregardless of which direction you’re coming from. Expect to pay $6 per car for the day.
From the parking area, the best options are to take the 1.8 mile Cabin Creek Trail through the woods or the .5 mile Rhododendron Trail which will connect you to the horse trails and the Appalachian trail. Personally I prefer taking the Rhododendron Trail and then exploring because it provides opportunities to spot ponies and incredible views, but the Cabin Creek Trail does have a waterfall.

Coming out of the Rhododendron Trail back to the parking lot. I’ve been probably half a dozen times and I’ve always been lucky enough to see at least one pony. On a particularly lucky day you might encounter an entire herd and if you time it just right you might be able to get a good picture without all the people in it! There are signs stating that the ponies are wild and should not be approached, but there are always a fair number of people ignoring that.

HJ watching the ponies from a distance like a good park visitor. If you’re up for a good long hike, you can easily out walk the crowds, but if you stay within a mile of the parking lot you can expect to see a lot of people, especially when the ponies are out.

The park is full of balds and rocks just begging to be climbed. Sometimes the trails go right over them and you have no choice but to get on your hands and knees and crawl!

The first time I visited Grayson Highlands I was backpacking with my Dad and we were dropped off here with the intention of taking the AT back to Damascus. We took a shortcut when we reached the Virginia Creeper Trail and we ate more wild blueberries and black raspberries then you can imagine. I really need to get into backpacking more, but I’m not sure how doable it is with kids. Any input?
These overcast pictures really don’t do this beautiful park justice, so I’ll update them in a couple weeks after I’m down there again. This one of HJ in sunglasses in front of the pony is definitely a keeper though!














